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Tag Archives | wellness

Upper Deck Fitness

Get Fit with Upper Deck Fitness

Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We recently published our 2020 Fitness, Health and Wellness Guide that allows you to start exploring the fantastic fitness, health and wellness providers throughout Fairfield County. Please join us for a fitness event with Upper Deck Fitness (72 Camp Avenue, Stamford) on Sunday, […]

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The Ultimate Guide to Winter

The frigid temperatures have proven that winter is officially here! The holidays are well behind us, and moms everywhere are looking for ways to beat cabin fever. Battling snow days, runny noses, and bored kiddos is never easy! But don’t worry, Fairfield County Moms Blog has got you covered. Here is the ultimate guide to [...]
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Nefaire: A New Brand in Modern Skincare

This post is sponsored by Nefaire. Please support our sponsors. Nefaire is a modern skincare brand focused on the full range of skin-influencing factors, from regimen and diet to lifestyle and prescriptions. Founded by people who “get” the skincare struggle, their philosophy around skin is built around the fact that great skincare is about much more […]

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The Toxic Effects of Trauma

Traumatic childhood events may have long-term effects on the developing child’s mind and body. Many mental health conditions, such as ADHD, depression and substance abuse disorders, as well as medical issues, including certain cancers, high blood pressure and cholesterol, appear to be influenced by childhood trauma.

David Read Johnson, PhD, Co-Director of the Post Traumatic Stress Center in New Haven, will review the scientific research, describe cases from his clinical experience, and offer guidance on how families can use this information to avoid treatments that do not work or are not needed.

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