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Tag Archives | mental health

Global Running Day

Global Running Day

This year June 3 is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving. This day plays an important role, reminding us of the positives that running can offer and the power of unification. Its mission seems more important than ever right now, as people […]

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I’m Not Missing THAT Anxiety

There are many things that I’m missing from life before the coronavirus. I’m longing to spend warm afternoons at the park with my family, leisurely stroll Target without wearing a mask and gloves, and opening my children’s backpacks to see what they’ve done at school each day. I am NOT missing my social anxiety. It […]

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today I left

Today I Left

Today I left. I had enough. I felt like I was about to explode. So I left. I drove around for about an hour. I screamed as loud as I could, and I listened to Edge of Seventeen at full blast.  I needed it, and it felt good. I had argued with my husband and […]

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what I want to remember

What I Want to Remember

I had other topics in mind for this post, but as I’m sure most will agree, it’s been hard to focus on anything other than the coronavirus right now. It’s all-consuming. I’m tired. I’m weary. And I’m worried. As I’m writing this, we’re on the precipice of what is said will be the “worst” two […]

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nothing to write

I Don’t Know What to Write

This month, I don’t know what to write. It’s not like there’s nothing on my mind. In fact, it’s the complete opposite. There’s so much on my mind that it’s getting all jumbled up and incoherent. I don’t know if I should write something uplifting that could come across as insincere or tone-deaf; or if […]

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