Tag: health
Mom with a Migraine: How to Cope
Let me start by saying that a migraine is so much more than just a bad headache. Migraines are particular types of headaches that...
Talking to Kids About COVID-19 as We Enter Flu Season
COVID is STILL a thing, and the holidays are coming!
As we continue to ride the wave that is COVID-19, we as adults may find...
An Open Letter to the Parents of Babies Who Don’t Sleep
Dear fellow parents of babies who don't sleep,
First of all, I want to commend you for taking a few minutes to read this post....
Ask a Pediatrician: Keeping Healthy During Fall & Winter Months
Doctor Nicholas Mongillo is a Shelton Pediatrician with decades of experience keeping infants and children (including my rowdy toddlers) healthy. He graciously took the...
The “Eyes” Have It: August is National Eye Exam Month!
August is National Eye Exam Month!
We have no shortage of eye stuff going on in our family. There is some conflicting information out there,...
iCRYO is Bringing a Freeze to Mid-Summer
Over the past 18 months, health and wellness have been the focus of lives around the world, and it has for our family as...
August is National Immunization Awareness Month
August is National Immunization Awareness Month. I wanted to take the opportunity this month to talk about vaccine hesitancy and share some resources.
*This post...
I Should Really Drink More Water!
Sound familiar? I wish I had my son’s taste for water. He’s always sipping on water and asking for more. I, on the other...
Don’t Forget the Vegetables
Dinnertime is definitely one of the busiest hours in our home. I used to ask my oldest daughter what she wanted for dinner. However,...
Vaginal Health and Food
On a daily basis, I think about food choices and how they affect my body, but I also have to think about how food...