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Tag Archives | fitness

get fit

Fairfield County Moms Get Fit {a fitness event series}

2018 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2018 fitness event series that will give you the opportunity to start exploring the fantastic fitness, health and wellness providers throughout Fairfield County. This winter we will host new and unique fitness events around Fairfield County [...]
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fitness featured

2018 Fitness, Health & Wellness Guide

2018 is here and all those New Year's resolutions are in full effect. Why not make this the year that you set yourself as a priority!? Not sure where to begin? Fairfield County Moms Blog is here to help! We have partnered with Fairfield County’s top fitness, health and wellness providers to give you the 2018 Fairfield County Moms [...]
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countdown fitness

Get Fit with Countdown Fitness

Please join us for a fun and high intensity fitness event with Countdown Fitness at Lululemon (151 Greenwich Avenue, Greenwich) on Wednesday, October 18th at 7:00pm.  Join Fairfield County Moms Blog at Lululemon in Greenwich, CT for a high-intensity group workout with Anel Dzafic, founder of Countdown Fitness in Greenwich. Using super slow movements, this 30 minute session, valued […]

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food challenge

What I Learned When I Tried a Food Challenge

My town’s Moms Club has many smaller groups like a book club, age guided playgroups, and my favorite, The Wellness page on Facebook.  Members provide each other with accountability, recipes, and challenges. The ones I have participated in include a 30-day AB Challenge, a BUTT challenge, and most recently, an eating challenge.  Proposed by a […]

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