7 Ways Being a Social Worker Prepared Me for Motherhood

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social work
photo credit: Marisa Leigh Photography

We’ve all heard the saying, “Nothing can fully prepare you for motherhood.” And I would have to agree. The exhaustion, the struggle, the love. You don’t get it until you are in it. But, on the other side of this, I would say that being a social worker has given me a great foundation for motherhood.

Here are 7 ways being a social worker has prepared me for motherhood:

1. Understanding The Importance of Play

Play is about mastery. It is how children integrate and make sense of the world around them. Play is also an avenue for self-expression. Because younger children lack developed verbal skills, they often communicate thru play, art, and their behavior. You can learn so much about a child by simply watching. Play is a child’s work. 

2. Utilizing a Strength-Based Approach

Social workers are taught to focus on the positive and build on one’s strengths. Acknowledging a child’s positive attributes and behaviors instead of always focusing on the negative is useful in increasing the desired behaviors and building a child’s self-esteem. We need to build our children up, not tear them down.

3. Understanding Behavior and Child Development

Routine, structure, consistency, and follow-thru are key to molding behavior. Children thrive on these things. It makes their world predictable. It makes them feel safe. With that said, children also test boundaries and limits. They desire attention, whether positive or negative. They lack coping skills and have trouble regulating their emotions. They are learning how the world works and how to get their needs met. Children are sponges, and we are the example. Additionally, they are always watching. We need to act as we want them to act. Practice what you preach.

4. Multitasking

Whether it is handling a crisis, returning phone calls, searching for resources, or getting paperwork done, a social worker is pulled in many directions. As a result, we are quite skilled at being organized yet flexible and understand the importance of prioritizing. At times, motherhood can seem like a three-ring circus. Some things need immediate assistance, and other things need to wait. Then we do the best we can to juggle it all.

5. The Importance of Self-Care

Being a social worker is extremely gratifying and rewarding, but working and holding space for individuals to work through deeply personal and emotional struggles requires a lot of emotional energy. To effectively work with clients, we need to set clear boundaries and expectations of ourselves to prevent burnout. If we do not take time to address our own needs, we eventually wear ourselves thin. To help others, I need to take care of myself. And to be a good mom, you need to take care of yourself. You can’t pour from an empty cup.

6. Being an Advocate

Social workers advocate for their clients and encourage them to have a voice. We assist in accessing resources and getting needs met. As a parent, it is our job to advocate for our child. We are their voice when they do not have one. If we don’t speak up, who else will?

7. Encouraging Life Skills & Independence

Social workers teach skills necessary for surviving and thriving in life. Our goal is to help others through difficult times but also to help them help themselves. This, in turn, builds self-esteem. As a mother, it is our job to teach our children responsibility, speak up for themselves, take the initiative, and contribute to the family and the community. We cannot do everything for them. We can’t fix everything. They need to mess up. They need to fail. They need to figure it out. That is how they learn. That is how they grow. That is how they fly. And that is how they soar.

How has your past prepared you for motherhood?

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Alisa Fulvio
Alisa is a psychotherapist, life coach and mom of three. Alisa is a native of Fairfield County and lives with her husband (a New York transplant), daughter (October 2012) and two sons (January 2015, June 2018). Following the birth of her second child, Alisa left her full-time job and pursued her dream of starting her own private practice by founding Balanced Being Counseling, LLC and Balanced Being Coaching, LLC (abalancedbeing.com) located in downtown Fairfield. Alisa specializes in working with young women and moms to decrease stress and manage feelings of anxiety and depression. She is trained in treating perinatal mood and anxiety disorders and is an active committee member of Postpartum Support International- CT Chapter serving as the Communications Chair. Alisa is the creator the Facebook Group, Balanced Mama, a non-judgmental space for moms to feel inspired, gain support and come together among the chaos. She is passionate about motherhood, supporting women, buffalo chicken and a good margarita.

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