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31 Days of Fitness-2

Get It Boo! Challenging Myself to Workout Everyday in the Month of May

People like to say that it takes 30 days to change a habit. Of course, if you ask other people, they will say it takes 60, 75 or 90 days. Guess it depends on your people. Regardless, I tend to have success with personal change when setting a 30-day goal for myself. Our seasonal change […]

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dad guilt

Understanding Dad Guilt

Ever since I became a mom I have been hearing about Mom Guilt. Mom guilt is something all moms know all too well. Skipping a soccer game to stay late for a work meeting, giving your kid an iPad so that you can get an extra hour of sleep, or when your gourmet dinner consists […]

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FCMB_Lice Kit

Lice: Those Annoying Little Buggers!

“Mom, a girl at camp has lice. Don’t worry, they checked my head,” my daughter stated one summer day last year. Ugh, just the word lice makes me automatically scratch all parts of my head. These tiny, almost microscopic bugs… yuck! I knew better having gone through lice many times myself as a child and […]

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