Passionate About the Community
and the Moms Who Live Here

Nutrition for Mom RSS feed for this section

FINAL

Learning How to Eat. Live. Be.

I’ll be the first to admit that eating healthy can be a challenge. Healthy recipes are often overwhelmingly complicated and sometimes ingredients can sound intimidating. Healthy eating can be especially challenging when you have limited time to meal prep and little people running around you all day long. I love to cook and bake, but I […]

Continue Reading 0
cookbook

The Vermont Non-GMO Cookbook: Q & A with Author Tracey Medeiros and Book Giveaway

This post is sponsored by author Tracey Medeiros and Skyhorse Publishing. Please support our sponsors and be sure to enter the giveaway at the bottom of the post.On Friday, March 2, 2018, from 7 p.m. to 9 p.m. The Aldrich Contemporary Art Museum is hosting a Contemporary Social event with author Tracey Medeiros, Salvatore Bagliavio, […]

Continue Reading 0
pumpkin

All About Pumpkin – The Best Pumpkin Recipes

As we head into the holiday season we all look forward to special treats.  The flavors that are served at family gatherings or our favorite coffee shops become almost nostalgic. One of my favorites is pumpkin. I absolutely love pumpkin. Anything and everything pumpkin, is wonderful to me, even the word. I often use “pumpkin” […]

Continue Reading 0
deli meat

Hey Mom, What’s for Lunch? {McKenzie Natural Artisan Deli}

Hey Mom! What’s for lunch? This may be one of the most common questions moms are faced with daily. Making lunches might be one of our least favorite tasks, but eating the lunch…that’s a whole different story! And who doesn’t love a delicious sandwich full of fresh deli meats and all of the toppings!? Okay, […]

Continue Reading 0
food challenge

What I Learned When I Tried a Food Challenge

My town’s Moms Club has many smaller groups like a book club, age guided playgroups, and my favorite, The Wellness page on Facebook.  Members provide each other with accountability, recipes, and challenges. The ones I have participated in include a 30-day AB Challenge, a BUTT challenge, and most recently, an eating challenge.  Proposed by a […]

Continue Reading 0