So, the results are in….and there better than I expected! My hard work has paid off, and I am so proud to report that my successes have surpassed my expectations. I want to give a special thank you to Shanae and my husband, Brien. Without either of you cheering me on the whole time, I don’t think I would have had results as exciting as these!
Here are my results:
Weight lost: 15.6 lbs.
Inches lost: 9.75 in.
Sit-ups: 1/2 a sit up to 10 sit-ups in one minute
Bicep curls: 21 to 32 in one minute
Push-ups: 6 to 15 in one minute
Squats: 24 to 36 in one minute
Plank: went from holding for 38 seconds to one minute and 15 seconds.
Side Plank: went from holding for 21 seconds to 42 seconds
.75 mile run: went from 7:15 to 5:47
FIT4 MOM Fairfield County sponsored this post, but the opinions are my own.
Thank you for supporting our sponsors.
Fantastic Amy! And I know you’ll keep it up since you have great plans in place. Way to go!
Congrats Amy!
I am so proud of you!!!! You look amazing!
Nice work!! That’s a fast .75 mile!!!
Congratulations, I know you have been working hard. Great Job. 🙂
Congrats! That’s a REALLY fast .75 miles. Whoa!
Congratulations Amy! This is awesome! 🙂