I am excited to share all of my results and final measurements with you next week. So, I thought I would use this week’s post to reflect on all I’ve accomplished and learned through my Body Back experience. This experience has taught me so much about myself, and I can’t believe we’re almost at the end. With only two sessions to go, I can see the finish line.
Here’s what I’ve accomplished and what I’ve learned:
- I’ve conquered getting up at 5:00 a.m. two days a week for almost eight weeks to join an amazing group of women as we plank, push up, and sweat our way through the first hour of our day.
- I’ve learned that I AM a group exerciser. Prior to FIT4MOM Stroller Strides, I was very anti-group exercise. Stroller Strides led me to Body Back which has led me to realize that I cannot go it alone. I NEED someone to push me and others to help keep me motivated.
- I’ve conquered my closet, fitting into clothing that hasn’t comfortably fit for a very long time {probably too long to admit!}.
- I am stronger. Plain and simple.
- I make better food choices every time I feed myself. I focus on clean eating and whole foods. I can read the entire label of any food product I consume.
- I’ve learned that if I want to continue with my success, I need to continue working hard and keeping my eating clean.
- I’ve learned that this process, changing myself, is ongoing.
- I’ve learned that by conquering my fears and gremlins with Body Back, my family will be inspired to live a healthful life.
Finish line? Nah, this is just the beginning!
FIT4 MOM Fairfield County sponsored this post, but the opinions are my own.
Thank you for supporting our sponsors.
