Alison Bevan
Helping Your Child Adjust to The End of Daylight Saving Time
Nov 1st is the end of Daylight Saving Time – that means it’s time to “fall back” and set the clocks back an hour. In your pre-parenthood days you may have looked forward to...
The Truth About Teething and Sleep
If your baby or toddler has disrupted sleep, you may be tempted to blame teething, and you may be right.
There’s no question that for some babies, teething involves discomfort. But studies suggest that it...
Improving Your Child’s Sleep in 2015
Is improving your child's sleep at the top of your resolution list for 2015? January is always an extra busy month for my practice - it seems that lots of parents resolve to make...
Holiday Travel and Children’s Sleep
Are you traveling for the holidays, and are you worried about how your child's sleep will be effected? Are you dreading the plane trip, hotel room or portable cot? If just thinking about how...
Time to Fall Back – Sleep Tips For the End of Daylight Saving Time
Sunday, November 2nd at 2:00 am marks the end of Daylight Saving Time. Time to turn back the clocks and get an extra hour of sleep! Sounds great, doesn't it? Absolutely - unless you...
How to Handle The End of Daylight Savings Time
Are you looking forward to that extra hour of sleep on November 3rd when it's time to move back the clocks one hour? If you're the parent of a young child, the answer to...