Alison Bevan

Alison Bevan
56 POSTS 5 COMMENTS
As a pediatric sleep consultant, Alison is dedicated to helping families get a good night's sleep. She divides her time between her private practice, Sleepytime Coach and The Center For Advanced Pediatrics, where she is the staff sleep specialist. She is a Gentle Sleep Coach, Happiest Baby Educator, and member of The International Association of Child Sleep Consultants. Alison lives in Norwalk with her husband Michael and 14 year old son Dylan (who wasn't always, but is now an excellent sleeper!) sleepytimecoach.com

Helping Your Child Adjust to The End of Daylight Saving Time

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Nov 1st is the end of Daylight Saving Time – that means it’s time to “fall back” and set the clocks back an hour. In your pre-parenthood days you may have looked forward to...
teething

The Truth About Teething and Sleep

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If your baby or toddler has disrupted sleep, you may be tempted to blame teething, and you may be right. There’s no question that for some babies, teething involves discomfort. But studies suggest that it...

Improving Your Child’s Sleep in 2015

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Is improving your child's sleep at the top of your resolution list for 2015? January is always an extra busy month for my practice - it seems that lots of parents resolve to make...
Travel and Children's Sleep

Holiday Travel and Children’s Sleep

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Are you traveling for the holidays, and are you worried about how your child's sleep will be effected? Are you dreading the plane trip, hotel room or portable cot? If just thinking about how...

Time to Fall Back – Sleep Tips For the End of Daylight Saving Time

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Sunday, November 2nd at 2:00 am marks the end of Daylight Saving Time. Time to turn back the clocks and get an extra hour of sleep! Sounds great, doesn't it? Absolutely - unless you...
An alarm clock on the side of the bed.

How to Handle The End of Daylight Savings Time

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  Are you looking forward to that extra hour of sleep on November 3rd when it's time to move back the clocks one hour? If you're the parent of a young child, the answer to...