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Tag Archives | nutrition

get fit

Get Fit with Green & Tonic Westport

2017 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2017 fitness event series that will give you the opportunity to start exploring the fantastic fitness, health and wellness providers throughout Fairfield County. Please join us for a health and wellness event with Green & Tonic (17 Jesup […]

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banana

Snacks 101

I was THE babysitter growing up. It was what I did from the time I was 13 until after college! Being in and out of so many houses, one thing that always stuck out was that each family had pretty different ways of teaching nutrition. Some families ONLY ate natural non-processed snacks, some allowed juice, […]

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