Tag: fitness
My Mommy Breaking Point
I started my 2017 off on a very positive note...an appointment with a new doctor! I had grown frustrated with my constant fatigue and...
Get Fit with The Training Floor
2017 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2017 fitness...
Get Fit with SOSF CrossFit & Chiropractic
2017 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2017 fitness...
Winter Running
Winter running can bring solitude and beauty to your weekly exercise routine. However, it does take some extra planning and gear to keep your runs...
I Am “My Why” and That’s OK….
First let me start off by apologizing that I'm "that person" who writes a health and fitness blog right in the middle of the...
The Quiet Hour: Taking Back Time
My oldest son has always been an early riser. He regularly wakes up between 5 and 6am. Still. Every day. He is 6-years-old. I...
Raising the {Workout} Barre
This post was sponsored by Pure Barre, but the opinions are my own. Thank you for supporting our sponsors.
I honestly can't tell you the...
Pure Barre 101: What You Need to Know Before Your First...
Have you wanted to try barre-style fitness classes but don't know where to go? Do you wonder what that type of workout would be...
Kid-Friendly Backyard Boot Camp
Looking for a great workout? Try out your very own backyard boot camp. This cardio-strength interval workout can be done in your yard, the local park,...
Spring into Fairfield County 5K’s
Spring in Fairfield County means a host of 5K and other family friendly running events! You’ll see many annual favorites plus some new events with...