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Tag Archives | fitness

countdown fitness

Get Fit with Countdown Fitness

Please join us for a fun and high intensity fitness event with Countdown Fitness at Lululemon (151 Greenwich Avenue, Greenwich) on Wednesday, October 18th at 7:00pm.  Join Fairfield County Moms Blog at Lululemon in Greenwich, CT for a high-intensity group workout with Anel Dzafic, founder of Countdown Fitness in Greenwich. Using super slow movements, this 30 minute session, valued […]

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food challenge

What I Learned When I Tried a Food Challenge

My town’s Moms Club has many smaller groups like a book club, age guided playgroups, and my favorite, The Wellness page on Facebook.  Members provide each other with accountability, recipes, and challenges. The ones I have participated in include a 30-day AB Challenge, a BUTT challenge, and most recently, an eating challenge.  Proposed by a […]

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get fit

Fairfield County Moms Get Fit 2017 {a fitness event series recap}

Can you believe that it’s already the end of April!? Have you stuck to all those health-related New Year’s resolutions? Our goal this winter was to get fit and healthy. Our 2017 Get Fit fitness event series gave YOU, our readers, the opportunity to explore the fantastic fitness, health and wellness providers throughout Fairfield County. We tried everything from CrossFit […]

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