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food challenge

What I Learned When I Tried a Food Challenge

My town’s Moms Club has many smaller groups like a book club, age guided playgroups, and my favorite, The Wellness page on Facebook.  Members provide each other with accountability, recipes, and challenges. The ones I have participated in include a 30-day AB Challenge, a BUTT challenge, and most recently, an eating challenge.  Proposed by a […]

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get fit

Get Fit with Green & Tonic Westport

2017 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2017 fitness event series that will give you the opportunity to start exploring the fantastic fitness, health and wellness providers throughout Fairfield County. Please join us for a health and wellness event with Green & Tonic (17 Jesup […]

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breaking point

My Mommy Breaking Point

I started my 2017 off on a very positive note…an appointment with a new doctor! I had grown frustrated with my constant fatigue and frequent illnesses in 2016, so I put an appointment on the books for January 3rd with a functional medicine doctor. There were the obvious things that I knew were necessary: drink more water, get more fresh air, […]

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